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ARTICLES
Plantar Fasciitis – Some ideas to help
Recently I have had a few athletes ask me what is the best way of dealing with Plantar Fasciitis, I have put together a few ideas to help de
Duncan Ogilvie
Jun 4, 20213 min read
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Landing Mechanics – Practical Application
By Julie Gooderick (MSc, Bsc Hons, ASCC) DoTraining coach and brainbox Julie Gooderick, has taken a break from her busy coaching schedule...
Julie Gooderick
Jun 4, 20213 min read
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Strength and Conditioning Essentials: Part 3 - Landing Mechanics
Optimal landing mechanics, foot placement and body position and explain why optimal landing mechanics are essential.
Duncan Ogilvie
Jun 4, 20214 min read
279 views
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Strength and Conditioning Essentials: Part 2 - Activation
I would like to show three drills/exercises that I consider to be “strength and conditioning essentials for Activation.
Duncan Ogilvie
Jun 3, 20214 min read
22 views
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